Provided by: Effective Outsource Networks

Time Management Skills 6 July 2012

Business and Management Skills

a I dona ™t have time!a How often have we heard these words? We have even said it ourselves. Take a moment and reflect. How often have we wasted our time away without realising it? Thus, a better understanding and awareness of how we spend our time and learning the technique to help us improve our time management would help us to be more focused and spent our time productively. After all, time is a scarce and valuable resource.
Benefits
After the workshop, participants will be able to:
-have a better knowledge of the effects of stress and the need to manage stress
-identify the time wasters in your life
-apply the techniques in managing yourself to better manage the time to reduce the stress and be more effective in your work
Outline
Introduction to Stress
- stress vs stressors
- negative effects of stress
- positive effects of stress-managemen
Managing Stress and Time Management
- manage yourself
- taking charge
- practice CIP
- understanding the 2 circles in your life
- practice optimism
- avoid procrastination
- why people procrastinate
- ways to avoid/ correct the most common forms of procrastination
Organise your workload to prevent over commitment
- the COR approach
- 80/ 20 rule
- gaining focus
- urgent vs important
- weekly planning and daily dos list
Getting trap in your anger
Handle interruptions
- time log
- learning to say use the 'straight' or 'soft' No to persistent offenders
Methodology
Participants are guided through practical steps of the topic with a combination of lectures, case studies and group discussions.
Who Should Attend
Executives and supervisors who needs to effectively manage their time and work.
Course Details
Course Date 6 Jul 2012
Time 9am to 5pm
Venue Stamford Road, near Dhoby Ghaut MRT
Early Bird Closing 14/ 6/ 2012
Fee Per Participant
S$288. 90 (Early Bird)
S$331. 70 (Normal)
S$256. 80 (Member)
Fee is inclusive of 7% GST, training materials and tea breaks.
SDF-Approved No
Trainer
Ms Chua Bee Choo
Testimonials
"I have learnt some techniques that I can use to manage my time at work and even at home. The concepts learnt, when applied, will be helpful at work."
- Ms Leslie Margaret L. Pen, Senior Associate Engineer, Electrical, Continental Automotive Singapore Pte Ltd
"The Time Matrix has helped me to identify the various categories of tasks at work, which is very helpful."
- Ms Ho Foong Yee Priscilla, Executive Assistant, The Salvation Army
"The tainer is very entertaining! I enjoyed her class. It was not boring at all and full of fun and laughter throughout. Great job Bee Choo!."
- Ms Devi Noorjahan, HR Administrator, Julia Gabriel Communications Pte Ltd
Participants will receive a Certificate of Attendance upon course completion.
This is primarily ilt training
Duration:7 hours
Training Presented in:English
Training Provided by Effective Outsource Networks
About The Training Provider: Effective Outsource Networks
Effective Outsource Networks - Established in 1996, Effective Outsource Networks (EON) specialises in providing human capital consulting and training services to organisations in Singapore. It has helped organisations improve on day-to-day human resource operations through three main areas of support, namely, information service, consulting, and training. In January 2013, EON was incorporated as EON Consulting & Training...
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