Nicholas Chapman Alexander Technique Workshops

Training available from Nicholas Chapman Alexander Technique Workshops

Alexander Technique Introductory workshop. : A fully comprehensive introduction to the Alexander Technique. This workshop is part theory and part practise. Every participant will have the opportiunity to discuss their own needs and ask queastions about the technique. They will leave having had a genuine experience of the technique and some helpful insights. They will leave feeling relaxed and with an improved sense of wellbeing. They will also learn a way to continue to feel relaxed, whilst improvoing the condition of their bodies.