The Alexander Studio
The Alexander Studio was opened in 1993 by Anthony Kingsley. Anthony previously worked for 6 years with Dr Wilfred Barlow, who was one of the first teachers to be trained by F M Alexander.
The Alexander Studio has brought together a group of experienced and dedicated teachers who are able to provide programmes of Alexander Technique lessons in London to meet individual needs and requirements.
The Alexander Technique is a powerful tool for personal change. It is a process of re-education that offers liberation from unhelpful habits that may contribute towards discomfort and illness. Although difficult to describe, the experience of lessons offers a sense of ease and wellbeing.
The Alexander Technique is holistic. It examines the cause of a person s problems rather than simply treating the symptoms, and therefore specific problems are often resolved in the process. Pupils gradually learn to apply the technique for themselves and engage in ongoing self-practice.
The Alexander Technique is not just about bodies, even though many come with physical troubles. Alexander claimed that the mind and body are really aspects of a unified psychophysical self. For example, a migraine headache may be connected to the stress of deadlines, and a collapsed posture to an attitude of resignation.
Alexander pupils can expect a growing understanding of themselves as they actively participate in the adventures of everyday life. They realise that their own narratives are dramatised on the stage of their bodies.
The technique emphasises self-responsibility, and along with postural and muscular release, it can lead to emotional growth and healing.
The Alexander Studio has brought together a group of experienced and dedicated teachers who are able to provide programmes of Alexander Technique lessons in London to meet individual needs and requirements.
The Alexander Technique is a powerful tool for personal change. It is a process of re-education that offers liberation from unhelpful habits that may contribute towards discomfort and illness. Although difficult to describe, the experience of lessons offers a sense of ease and wellbeing.
The Alexander Technique is holistic. It examines the cause of a person s problems rather than simply treating the symptoms, and therefore specific problems are often resolved in the process. Pupils gradually learn to apply the technique for themselves and engage in ongoing self-practice.
The Alexander Technique is not just about bodies, even though many come with physical troubles. Alexander claimed that the mind and body are really aspects of a unified psychophysical self. For example, a migraine headache may be connected to the stress of deadlines, and a collapsed posture to an attitude of resignation.
Alexander pupils can expect a growing understanding of themselves as they actively participate in the adventures of everyday life. They realise that their own narratives are dramatised on the stage of their bodies.
The technique emphasises self-responsibility, and along with postural and muscular release, it can lead to emotional growth and healing.
The Alexander Studio is based in London, Greater London, United Kingdom
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- A asked: I have been learning to sing using the Alexander Technique for the past ish years in North Wales. I am currently studying for my grade exam. Hopefully in September I will begin to study Medicine at Imperial College in London. I am interested in continuing my singing lessons through the Alexander Technique whilst in London and was wondering whether you provide these style of lessons. Could you also send me details of prices? Thanks, about The Alexander Studio
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